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From Grit to Pearl

  • Catherine Paterson 56 George Lane Marlborough, England, SN8 4BY United Kingdom (map)

FROM GRIT TO PEARL

A new year. A fresh intention. A little space to reconnect with yourself.

Whether you’re feeling tired, stuck, ready for change or simply curious about what lies ahead, come exactly as you are.

We’ll begin with 45 minutes of Hotpod Yoga, moving with intention, building warmth and awakening the body.

Then, surrender to a guided breathwork and gentle hypnotic journey. A chance to soften, release what no longer serves you and create space for possibility.

Discover your Sankalpa your heartfelt intention. Not a resolution or something you need to achieve, but something meaningful to carry with you into the year ahead.

Move with purpose. Breathe with possibility. Begin again.

Saturday 2nd January | 10am

2.5-hour collaborative workshop with Cat Paterson & HotpodYoga Marlborough

A beautiful way to welcome the new year, together.

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Heat & Ice @ Hotpod Yoga

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March 12

Five Elements Austria