The Five Elements Retreat

12–16 March 2027 | Hinterthal, Austrian Alps

Five days to reconnect, recharge and rediscover your natural flow.

Escape to the breathtaking Austrian Alps for an intimate, immersive retreat combining breathwork, Qigong, meditation, cold-water experiences and the restorative beauty of nature.

Hosted by Cat Paterson and Warren Schwartz, this unique five-day experience draws inspiration from the ancient wisdom of the Five Elements, inviting you on a journey of self-discovery, connection and renewal.

From grounding yourself in the body to exploring your inner landscape and discovering the freedom of moving with life rather than against it, each day offers space to slow down, reconnect and explore new possibilities.

Nestled in beautiful alpine chalets, you’ll enjoy nourishing food, mountain air, guided practices, optional cold-water immersion, snowshoe adventures and time to unwind in the spa.

With a small group of like-minded people, expect meaningful conversations, laughter, shared experiences and plenty of moments to simply be.

This is more than a retreat. It’s an invitation to step away from the everyday, awaken your curiosity and rediscover the possibilities within you.

Limited places available for an intimate group experience.

Booking opens soon. In the meantime, you can request a brochure for more details about the retreat.