In Person Women's Wellbeing and Breathwork Day Retreat in Wootton Rivers, Wiltshire

£150.00
Sold Out

The most overlooked strategy for longevity and performance? Your nervous system.

We’re hosting a 1-day immersive experience for women designed to reset the mind, body, and breath, with evidence-based tools like:

🔹 Wim Hof Method (gentler, feminine-led approach)

🔹 Pilates & functional nutrition for energy and clarity

🔹 Osho Kundalini & embodiment meditation

🔹 Connection practices to regulate your system and awaken vitality

🔹 Optional: Guided ice bath (on your terms)

🔹 Private green and secluded location in the historic village of Wootton Rivers

This isn’t about pushing your limits. It’s about future-proofing your energy, mental clarity, and hormonal health — in a way that works with your body, and with your lifestyle, not against it. So come along and join us, your 360-degree wellness break awaits.

LIMITED SPACES

The most overlooked strategy for longevity and performance? Your nervous system.

We’re hosting a 1-day immersive experience for women designed to reset the mind, body, and breath, with evidence-based tools like:

🔹 Wim Hof Method (gentler, feminine-led approach)

🔹 Pilates & functional nutrition for energy and clarity

🔹 Osho Kundalini & embodiment meditation

🔹 Connection practices to regulate your system and awaken vitality

🔹 Optional: Guided ice bath (on your terms)

🔹 Private green and secluded location in the historic village of Wootton Rivers

This isn’t about pushing your limits. It’s about future-proofing your energy, mental clarity, and hormonal health — in a way that works with your body, and with your lifestyle, not against it. So come along and join us, your 360-degree wellness break awaits.

LIMITED SPACES

ONE DAT RETREAT FOR WOMEN BY WOMEN

Discover how the power of breathwork, mindfulness, and cold water endurance combine to bring about lasting, positive change in the way we live our lives, under the expert tutelage of Level 2 Wim Hof instructor Cat Paterson & Women's wellness coach Gemma Kelly. 

You'll leave the break with an inner strength and resilience, having learned tools to overcome limiting beliefs and fears, no matter how large or small they may seem. Together with like-minded souls, you'll also learn how to harness your emotions in a positive way, recognise and understand how to deal with stress in daily life.

PLEASE NOTE

By submitting your payment for this wellness day, you are confirming you have read the event waiver and agreement, and have completed a registration form.

REFUND POLICY

14 days prior to the event - Full refund minus the admin fee at 14%.
7-13 days prior to the event - 50% refund.
No refund within 7 days. 
Email for support