01/ BREATH OF THE WILD | The Wolf with Cat Paterson.

Breath of the Wild is a guided four-month online journey blending breathwork, NLP, meditation, and animal archetypes to help you move from mental noise and nervous system overload into clarity, confidence, and calm.

This isn’t about fixing yourself.
It’s about remembering who you are beneath the stress.

No experience needed, just a quiet space, a comfortable place to lie down, and your breath. Come for one session, or journey through all four for the full wild journey.