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Breath of the Wild | The Fox

03/ BREATH OF THE WILD | The Fox with Cat Paterson.

Breath of the Wild is a guided four-month online journey blending breathwork, NLP, meditation, and animal archetypes to help you move from mental noise and nervous system overload into clarity, confidence, and calm.

This isn’t about fixing yourself.
It’s about remembering who you are beneath the stress.

No experience needed, just a quiet space, a comfortable place to lie down, and your breath. Come for one session, or journey through all four for the full wild journey.

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April 24

Wellness and Breathwork Retreat at St Michael’s Resort

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June 14

Breath of the Wild | The Deer