


Online Sunday Service | October
01/ RESET AND RECONNECT
Grounding + Nervous System Reset | Release summer overstimulation and return to presence. Ground into your body and reset your nervous system with deep parasympathetic breathing, circular breath, and grounding meditation.
Date: Sunday 19th October 2025
Time: 10 - 11 am UK time
No experience needed, just a quiet space, a comfortable place to lie down, and your breath. Come for one session, or journey through all four for the full seasonal cycle.
Cost: £10 with audio recording.
Book the full term of four sessions for £30 with audio recordings.
NOTE: Please read the Sunday Service breathwork guidelines before completing your registration.
01/ RESET AND RECONNECT
Grounding + Nervous System Reset | Release summer overstimulation and return to presence. Ground into your body and reset your nervous system with deep parasympathetic breathing, circular breath, and grounding meditation.
Date: Sunday 19th October 2025
Time: 10 - 11 am UK time
No experience needed, just a quiet space, a comfortable place to lie down, and your breath. Come for one session, or journey through all four for the full seasonal cycle.
Cost: £10 with audio recording.
Book the full term of four sessions for £30 with audio recordings.
NOTE: Please read the Sunday Service breathwork guidelines before completing your registration.
