Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
BREATH OF THE SEASONS | Reset and Reconnect
Presence, clarity, slowing down, nervous system. Sunday Service breathwork and meditation workshops begin again on the 21st of September. This your time to switch off, lie back and let the magic happen. Join us.
Theme: Grounding + Nervous System Reset
Focus: Letting go of summer overstimulation, coming back to the body, routine, and breath. Ground into the new season with presence.
Techniques: Deep parasympathetic breathing, gentle circular breath, grounding meditation.
Date: Sunday 21st September 2025
Time: 10 - 11am
Cost: £10, £15 with recording.
Book the full term for £40 and receive all recordings free.
BREATH OF THE SEASONS | Reset and Reconnect
Presence, clarity, slowing down, nervous system. Sunday Service breathwork and meditation workshops begin again on the 21st of September. This your time to switch off, lie back and let the magic happen. Join us.
Theme: Grounding + Nervous System Reset
Focus: Letting go of summer overstimulation, coming back to the body, routine, and breath. Ground into the new season with presence.
Techniques: Deep parasympathetic breathing, gentle circular breath, grounding meditation.
Date: Sunday 21st September 2025
Time: 10 - 11am
Cost: £10, £15 with recording.
Book the full term for £40 and receive all recordings free.