ONE DAY WELLBEING AND BREATHWORK IMMERSION DESIGNED FOR WOMEN BY WOMEN with Cat Paterson and Gemma Kelly.

Calling all brilliant, busy women, this is your invitation to press pause and refill your cup. Join us for a soul-nourishing one-day retreat designed to help you reset your nervous system, reconnect with your body and breath, and return to life feeling calm, clear, and strong.

Together, Gemma and I have created a powerful, nurturing experience rooted in presence, movement, and restoration. Whether you're navigating motherhood, leadership, or both, this day is just for you. Surrounded by nature and like-minded women, you’ll experience a new way to “do 9–5”, one rooted in flow and presence, not pressure.

Future-proof your life, enhance your physical and mental health >